Tag Archives: beliefs

The Power of Belief: Essential Tools for an Extraordinary Life

March 30, 2016

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The Power of Belief: Essential Tools for an Extraordinary Life by Ray Dodd — Dodd reveals how hidden beliefs create barriers to success and true happiness in this inspiring guide, based on the time-honored wisdom of the ancient Toltecs. He offers a different and refreshing view, saying that our beliefs are not only what we […]

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Resolving the traumas of life

November 22, 2013

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by Stephanie Levitt —  Trauma is everywhere. We bear witness to it on our TV screens as we see the aftermath of a horrendous school shooting and worry about the safety of our own children. We hear stories about wars, people being killed, raped and tortured, and we have friends or family who are in […]

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Holistic health and hypnotherapy

October 31, 2013

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by Sara L. Payne —  A holistic approach to optimal health would not be complete if we did not recognize the role our habitual thought patterns and beliefs play in our lives. We are indeed creatures of habit, and often continue to unconsciously indulge in self-sabotaging thoughts, affirmations and behavior patterns which can lead to […]

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Spring renewal

March 20, 2013

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by Karen S. Adams —  Spring is the perfect time to review and renew your life. While the trees and flowers are budding and the grass is growing, take the time to look back objectively on the past year and see how you can make this year better. You may want to consider many things, […]

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Updating life maps

February 14, 2013

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by Craig Dunkelberger —  A presupposition commonly adopted by many people in the coaching and neuro-linguistic programming (NLP) fields is “The map is not the territory.” This saying originates from Alfred Korzybski, the founder of general semantics. People often assume that their emotions and perceptions are an accurate representation of reality. Both a map and […]

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What is clinical hypnotherapy?

January 14, 2013

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by Jo Johnston, Ph.D. — The powers of hypnotism, an altered state of consciousness, have fascinated humans since the beginning of time, and were recognized by the ancient Greeks, Romans, Chinese and by native tribes in all parts of the world. The phenomenon we know as hypnosis has been, and still is, called by many […]

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Blocks, detours and reversals

September 19, 2012

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by Linda Williams —  As you speed along in your day-to-day life, are you usually running down to the wire for whatever commitment you are trying to meet? If you hit construction traffic, roadblocks or detours, do you feel your stress level rising? You may think, “If only I had left earlier.” Perhaps you make […]

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The science of happiness

September 7, 2012

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by Irene Conlan —  Happiness is an interesting concept. Try to define what it means, and you may find yourself at a loss for words. Most of the time we know what it is to us personally, but cannot say what it is to anyone else. A working definition says it is a state of […]

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Coping and contending with the “comfort zone”

August 2, 2012

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by Kate Ellis —  As we pursue our goals, trying on various new behaviors, methods and outcomes, we will feel and experience discomfort. Count on it. This is the inevitable process as we expand our personal boundaries. Knowing this, changes can be handled with relative ease. Knowledge is power, and its utilization your strength. The […]

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Self-awareness and identity theft

February 29, 2012

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by Irene Conlan —  Many people these days are working for greater self-awareness, wanting to hone their individual strengths, weaknesses, beliefs and attitudes in an attempt to live life consciously and more fully. We are seeking to know who we are individually and how we fit into the whole. We are all seeking our true […]

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Using positive focus for great results

February 27, 2012

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by Ada Porat —  Is there a situation or circumstance in your life that you would like to turn around? By focusing the power of your thoughts, you can accomplish amazing outcomes. The vibrational power of words and thoughts powerfully affects your experience of life. Science shows that all mental states are accompanied by vibration […]

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