Tag Archives: biomechanics

Does your MRI really mean you need surgery?

February 23, 2014

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  by Dr. Fred Arnold —  Far too often, a patient will say a doctor has recommended surgery for a painful back or joint condition based on a magnetic resonance imaging (MRI) test. This diagnostic test can visualize the internal structures of the body and be an invaluable tool to identify abnormalities in an area […]

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Elevate your sport performance

October 16, 2012

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by Laurie Breeden —  In sports competitions, having the edge means winning. Integrated Movement eXercize (IM=X) is a cross-training system that integrates resistance and cardiovascular training into Pilates moves, and can help you win. It is designed to increase flexibility, endurance and muscle tone while strengthening the spine and abdominal core. The regimen complements traditional […]

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