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Tag Archives: black cohosh

Menopause making you miserable?

June 2, 2013

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by Dr. Tracy Mageruss —  Menopause is a normal part of healthy aging, but some of the associated symptoms can be very troubling. For example, are hot flashes and night sweats interfering with your ability to get a good night’s sleep? Is the sleep deprivation causing anxiety or irritability or making you lose focus? Are […]

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Magnesium and hot flashes

August 11, 2012

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by Dr. Jonathan Psenka —  Hot flashes are one of the most common and irritating conditions experienced by women. They often occur when women are going through menopause and are frequently encountered as an unpleasant side effect of breast cancer therapy. Anti-estrogen drugs such as Arimidex and Tamoxifen are notable promoters of hot flashes. The […]

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Recognizing and alleviating menopause

August 9, 2012

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by Dasha Trebichavska —  Though many of us have been taught otherwise, menopause in not a disease; it is a normal physiological transition in a woman’s life from a reproductive to a non-reproductive age. The main problems a woman is likely to experience with menopause, with varying degrees of severity, are tiredness, lethargy, irritability, anxiety, […]

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