Tag Archives: bones

Damning report on state of U.S. health care

August 28, 2013

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by Mary Budinger —  A recent study in the Journal of the American Medical Association reports that Americans are living longer these days — an average of 78.2 years now — but we are sicker. Our senior years are increasingly marked by chronic illness or disability. The landmark study compared the U.S. with 34 other […]

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Low-fat milk promotes obesity

August 22, 2013

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by Mary Budinger —  Harvard researcher David Ludwig, M.D., Ph.D., analyzed a recommendation from the USDA and the American Academy of Pediatrics to drink three cups of reduced-fat milk per day. He concluded that it is very bad advice. “It is perhaps the most prevailing advice given to the American public about diet in the […]

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D is for depression

February 26, 2012

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by Dr. Tara Peyman —  Many people are aware that vitamin D is important for bone health. Research is emerging that confirms the importance of vitamin D for prevention of cardiovascular disease, diabetes, cancer and a variety of other diseases. Recent studies also have shown that vitamin D deficiency may increase your risk of depression, […]

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