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Tag Archives: Book by Lou Schuler and Alwyn Cosgrove

The New Rules of Lifting Supercharged: 10 All-New Muscle-Building Programs for Men and Women

July 31, 2014

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The New Rules of Lifting Supercharged: 10 All-New Muscle-Building Programs for Men and Women    by Lou Schuler and Alwyn Cosgrove — This supercharged new edition is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. The book features 10 new workouts for […]

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