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Managing Minerals

July 10, 2013

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by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]

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Stretching and strengthening your fibromyalgia away

March 1, 2012

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by Betsy Timmerman —  Fibromyalgia is a chronic pain syndrome that has reached epidemic proportions today. Once believed to affect 2 to 4 percent of the population, that estimate has climbed in recent years. Chronic pain in all four quadrants of the body for more than three months is the leading definition of the illness, […]

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Escaping the fibromyalgia maze

February 23, 2012

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by Betsy Timmerman —  Most people who suffer from fibromyalgia (FM) never find their true path to recovery. They often spend year after year trying new treatments, techniques, doctors, medications and supplements but never really improve enough to say they are living a full life with little or no pain. FM is a complex syndrome […]

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