by Joanne Henning Tedesco — Recent research suggests a connection between the steps adults take to keep their hearts healthy and the preservation of brain health well into old age. General heart-healthy actions are now thought to curtail the natural slowing of brain function, which can lead to dementia and even Alzheimer’s. You, too, can […]
Tag Archives: brain function
The anti-inflammatory diet
December 31, 2012
Comments Off on The anti-inflammatory diet
by Marianne Crafts-Brandner — Why is eating a rice cake as bad for you as eating a doughnut? Why are so many people plagued with arthritis these days? What’s the connection between fat and wrinkles? The answer to these questions: “It’s all about inflammation!” Whether it is doughnuts, potato chips or rice cakes, each of […]
Flossing sets your creative mind free
September 21, 2012
Comments Off on Flossing sets your creative mind free
by Lois Mueller — Flossing seems to be too much trouble for many people. What might make it more worthwhile is understanding that flossing actually helps us think in a more expanded, creative, dynamic way while improving our overall health and well-being. The act of flossing one’s teeth stimulates both the right and left brain […]
Nature’s anti-stress, anti-aging, anti-spasm mineral
February 26, 2012
Comments Off on Nature’s anti-stress, anti-aging, anti-spasm mineral
by Julia Busch — Amazing magnesium combats physical, mental and emotional overload while working to reverse aging. Seventy-six percent of our body’s enzymes and at least 300 major biochemical reactions rely on this vital mineral — from heartbeat to digestion, protein synthesis, bone formation, kidney, adrenal, nervous system and brain function, cellular energy production, activation […]
March 6, 2013
Comments Off on A heart-brain connection