Tag Archives: brain function

A heart-brain connection

March 6, 2013

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by Joanne Henning Tedesco —  Recent research suggests a connection between the steps adults take to keep their hearts healthy and the preservation of brain health well into old age. General heart-healthy actions are now thought to curtail the natural slowing of brain function, which can lead to dementia and even Alzheimer’s. You, too, can […]

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The anti-inflammatory diet

December 31, 2012

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by Marianne Crafts-Brandner —  Why is eating a rice cake as bad for you as eating a doughnut? Why are so many people plagued with arthritis these days? What’s the connection between fat and wrinkles? The answer to these questions: “It’s all about inflammation!” Whether it is doughnuts, potato chips or rice cakes, each of […]

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Flossing sets your creative mind free

September 21, 2012

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by Lois Mueller —  Flossing seems to be too much trouble for many people. What might make it more worthwhile is understanding that flossing actually helps us think in a more expanded, creative, dynamic way while improving our overall health and well-being. The act of flossing one’s teeth stimulates both the right and left brain […]

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Nature’s anti-stress, anti-aging, anti-spasm mineral

February 26, 2012

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by Julia Busch —  Amazing magnesium combats physical, mental and emotional overload while working to reverse aging. Seventy-six percent of our body’s enzymes and at least 300 major biochemical reactions rely on this vital mineral — from heartbeat to digestion, protein synthesis, bone formation, kidney, adrenal, nervous system and brain function, cellular energy production, activation […]

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