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Tag Archives: calcium

Magnesium and hot flashes

August 11, 2012

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by Dr. Jonathan Psenka —  Hot flashes are one of the most common and irritating conditions experienced by women. They often occur when women are going through menopause and are frequently encountered as an unpleasant side effect of breast cancer therapy. Anti-estrogen drugs such as Arimidex and Tamoxifen are notable promoters of hot flashes. The […]

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Reversing gum disease and bone loss

August 10, 2012

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by Julia Busch —  Over 95 percent of Americans have gum disease, and it can be a killer. Though seldom lethal, mounting medical literature directly associates oral disease with extensive systemic problems, including leukemia, arthritis, heart, kidney, liver and lung diseases. “Cancer begins in the mouth,” says nutritionist Dr. Cass Ingram, a doctor of osteopathy […]

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Health news you can use

February 24, 2012

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by Dr. Alan Christianson —  New research shows that calcium supplementation raised heart attack risk by 20 percent to 30 percent; also, should you use folate or folic acid (the synthetic form)? Calcium As long as we have known about heart disease, we have also known that cardiovascular plaque is calcified. Over the years, this […]

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Vitamin D: An underestimated nutrient

February 23, 2012

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by Matt Nagelbush —  Many of us who live in Arizona believe we do not have to worry about getting enough vitamin D. Yet this is a big misconception. The fact is that up to 75 percent of the American population, including those living in Arizona, are deficient in vitamin D. In addition, up to […]

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