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Tag Archives: carbohydrates

Are all honeys equal?

November 21, 2012

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San Diego State University researchers who investigated claims that some honeys have a better glycemic index than others have found that one honey may be just as good as another. The study, funded by the National Honey Board, appears in the August issue of the Journal of the American Dietetic Association. The glycemic index is […]

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Power of Carbs

November 16, 2012

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by Dr. Larry Wilson —  All living creatures require energy in order to function, and all of our energy comes from the sun. However, human beings cannot directly convert sunlight to energy. We depend upon green plants that both absorb solar energy and store it in compounds called carbohydrates. We are most familiar with these […]

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Power foods to help with weight loss and health

September 2, 2012

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by Paula Owens —  If your goal is to lose weight or prevent weight gain, you must stabilize your insulin, the fat-storing hormone. This is the one hormone we actually have control over and our food choices can prevent unhealthy insulin spikes from occurring. Numerous studies have shown that eating a low carbohydrate-to-protein ratio with […]

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Energy drinks equal toxicity

August 27, 2012

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by Dr. Theresa Ramsey —  If there are any products that bespeak our ever increasing fast-paced lifestyle, they would have to be the energy drinks people consume to become more alert or to enhance athletic performance. A plethora of them are on the market to provide a quick pick-me-up. Yes, energy and sports drinks can […]

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AMMA Therapy® for constipation

April 12, 2012

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by Maria Troia —  Moving the bowels on a regular basis is an important key to good health. When we are constipated, in addition to feeling bloated and uncomfortable, our health is compromised because the elimination of toxic waste products has slowed down. AMMA Therapy, a 5,000-year-old healing art from Korea that involves a specialized […]

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Simple test for candida yeast

February 24, 2012

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by Paula Owens —  Are you feeling bloated, gassy, foggy brained and/or depressed? Do you have cravings, achy joints or dry skin spots? If you said yes to any of these, you need to try the candida test to find out if this could be the root cause of your symptoms. Yeast and fungal infections, […]

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Lifting the cloud of depression

February 23, 2012

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by Gracelyn Guyol —  In 2002, within 48 hours of taking three milligrams of fish oils daily, my life-long bouts with depression vanished. It was the thrilling finale to my search for a natural solution to bipolar disorder. Nineteen million people suffer from depression in the United States. Major depression is the leading cause of […]

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