RSS

Tag Archives: collagen breakdown

Butternut squash — Tasty and good for you

November 28, 2012

Comments Off on Butternut squash — Tasty and good for you

by Dorothy Krupnick —  Imagine a vegetable that provides you with good skin integrity, a natural sunscreen, healthy eyes and a powerful antioxidant, all at 82 calories per one-cup serving. Low in sodium and fat-free, the winner is butternut squash. Yes, the hard-skinned squash that always invokes a “what do I do with it?” response […]

Continue reading...
Web Analytics