Tag Archives: comfort zone

Let creativity flow

August 31, 2013

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by Cathie Barash —  Many of us paint, write, dance or draw because it is our particular innate expression of who we are, and it comes from deep inside us. We are naturally drawn to certain creative outlets for expressing our individuality. There is an excitement in the process and experience of seeing our unique […]

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Walking through the wall of fear

April 12, 2013

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by Sandy Jones —  When you think about fear, what comes to mind? Jumping out of the way of an oncoming train? Walking down a dark alley at night, or a very bumpy ride in an airplane? What about the kind of fear that stops you from calling about that job you saw advertised in […]

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Ten ideas to live by

March 23, 2013

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by Ada Porat —  Living your best life is all about making the most of what you have right now. Sometimes we need to clean the cobwebs from our thinking to do just that. Here are 10 thoughts to motivate, challenge and encourage you so you can make the most of your life now: Nobody […]

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Coping and contending with the “comfort zone”

August 2, 2012

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by Kate Ellis —  As we pursue our goals, trying on various new behaviors, methods and outcomes, we will feel and experience discomfort. Count on it. This is the inevitable process as we expand our personal boundaries. Knowing this, changes can be handled with relative ease. Knowledge is power, and its utilization your strength. The […]

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Do you control your thoughts or do they control you?

February 25, 2012

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 by Irene Conlan —  Think about your thoughts. Where do they lead you? Do you let them help you soar to new heights? Or do you allow them to control your mind, attitudes, emotions, desires and decisions in a negative way? Consider some of the scenarios below, and see if you can relate to them. […]

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