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Tag Archives: consciously change

Why wait until New Year’s to change?

December 20, 2014

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Why wait until New Year’s to change? by Delilah Helton —  What does the new year mean to you? Is it a time to reflect on the past year or is it a time to look forward to new beginnings and self-change? For millions of us, the first day of the year is a time […]

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Put mind over matter with integrative imagery

July 13, 2013

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by Nancy Beauchamp —  When people hear the words integrative imagery, they probably think about CAT scans or MRIs. But integrative imagery does not refer to a mechanical device separate from us. Rather, it is a technique of putting mind over matter to become healthier. In her book, Molecules of Emotions, Candace Pert states that […]

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