Why wait until New Year’s to change? by Delilah Helton — What does the new year mean to you? Is it a time to reflect on the past year or is it a time to look forward to new beginnings and self-change? For millions of us, the first day of the year is a time […]
Tag Archives: consciously change
Put mind over matter with integrative imagery
July 13, 2013
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by Nancy Beauchamp — When people hear the words integrative imagery, they probably think about CAT scans or MRIs. But integrative imagery does not refer to a mechanical device separate from us. Rather, it is a technique of putting mind over matter to become healthier. In her book, Molecules of Emotions, Candace Pert states that […]
December 20, 2014
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