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Health benefits of calorie restriction and fasting

February 27, 2012

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by Kimberly Kingsley —  Most people would be thrilled to lose a few pounds, but these days there is a new trend of counting calories for a different reason altogether. Calorie restriction (CR) is quickly proving to be more than a path to weight loss. It all started in the 1930s when Dr. Clive McKay […]

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