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Five tips for creating and reinforcing healthy habits

April 13, 2016

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Five tips for creating and reinforcing healthy habits by Victoria Bowmann, Ph.D. —  Spring is a time for looking and feeling our best so we can enjoy the temperate weather before the summer heat arrives. Let us look at what we can do to be successful since knowledge without action will not get us very […]

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Creating a backyard wildlife habitat is environmentally smart

March 5, 2012

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by Doreen Pollack —  There are many reasons for creating a wildlife habitat: personal enjoyment; protection of animals (especially those that are endangered); improved curb appeal; and building community with neighbors. One of the biggest benefits, however, is the positive impact it has on the environment. First and foremost, a wildlife habitat is eco-friendly. Many […]

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