by Betsy Timmerman — Healing from fibromyalgia requires a multifaceted approach. Vitamin and mineral deficiencies must be corrected; an acidic cellular state must be made more alkaline; muscles must be stretched and strengthened just so; sleep disorders must be rectified; and a proper food plan must be in place. Some people use a combination of […]
Tag Archives: deep tissue massage
Uncovering the myths of massage therapy
September 28, 2012
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by Brian Hampson — Massage has enormous potential to do a body good, if you are in the right hands. But it is essential to understand the facts and fiction regarding a good massage. A massage should be relaxing, comforting or rejuvenating to the body and mind. But with recent reports of abuse and an […]
December 10, 2012
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