by Mary Budinger — One of the reasons grains may be such a problem to eat is because they contain lectins — in addition to gluten. Although gluten in wheat, rye and barley has gotten the headlines, lectins are a bigger problem, according to Sayer Ji, author of The Dark Side of Wheat. Wheat found […]
Tag Archives: degenerative conditions
Knee pain — stop the suffering
February 24, 2012
Comments Off on Knee pain — stop the suffering
by Dr. Fred G. Arnold — The knee is the largest and most extraordinary joint in the body and combines an enormous range of motion with rotation, great strength and stability. On average, we take between 4,000 and 7,000 steps each day, exerting a force two to seven times our body weight, directly through the […]
December 9, 2012
Comments Off on Lectins worse than gluten