Tag Archives: degenerative conditions

Lectins worse than gluten

December 9, 2012

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by Mary Budinger —  One of the reasons grains may be such a problem to eat is because they contain lectins — in addition to gluten. Although gluten in wheat, rye and barley has gotten the headlines, lectins are a bigger problem, according to Sayer Ji, author of The Dark Side of Wheat. Wheat found […]

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Knee pain — stop the suffering

February 24, 2012

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by Dr. Fred G. Arnold —  The knee is the largest and most extraordinary joint in the body and combines an enormous range of motion with rotation, great strength and stability. On average, we take between 4,000 and 7,000 steps each day, exerting a force two to seven times our body weight, directly through the […]

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