Tag Archives: degenerative diseases

Why proper daily hydration is so important

September 26, 2012

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by Dr. Eli Ber —  One of the primary reasons I pursued a career as a naturopathic physician was out of a desire to find a solution for my own health problems. I was diagnosed with a very aggressive form of Crohn’s Disease at age 16. This caused me to begin actively investigating all treatments […]

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Nourishing health by harmonizing yin and yang

September 8, 2012

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by Don Matesz —  Have you noticed that we can divide every aspect of experience into simple opposites: hot/cold, inside/outside, male/female, dry/wet, rough/smooth, peak/valley and so on? These represent the complementary, ever-present forces of yin and yang. Oriental medicine identifies yin-yang imbalances, and uses modalities like nutrition, herbal medicine and acupuncture to harmonize these forces. […]

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Nutritional supplements: The rational versus the irrational

August 20, 2012

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by Mark Force —  Before you think about supplements, you need to consider your diet — specifically, the foods you eat. You need only two rules to make your diet nearly perfect: Eat foods in their natural, unrefined state. Eat 50 to 75 percent of your diet raw. People using these traditional diets typically have […]

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