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Tag Archives: detox

The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans

April 14, 2015

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The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans by Elson Haas, M.D. with Daniella Chase, M.S., C.N. — Haas has helped thousands recover from common addictive habits and chemical dependency through what he calls the missing link in the American diet — detoxification. This book is a […]

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Juicing vegetables the correct way

April 23, 2013

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by Mary Budinger —  After the award-winning documentary “Fat, Sick & Nearly Dead” became available from Netflix in mid-2011, juicers started showing up in people’s kitchens, big time. In the film, Australian entrepreneur Joe Cross decided to take charge of his health by juicing vegetables and fruits for 60 days. He dropped about 80 pounds […]

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Fibromyalgia recovery made simple

September 2, 2012

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by Betsy Timmerman —  A lot is now known about the origin of fibromyalgia symptoms, but it was not always so. We now know enough that we can affect a healing recovery in most patients, once they understand the importance of their overall health and how it affects the healing of the central nervous system […]

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The importance of detoxing

July 26, 2012

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by Eulalia Papineau —  Every day we are exposed to a variety of environmental chemicals and toxins that can be absorbed into the body via breathing, eating, drinking and more. In addition, lifestyle choices sometimes include smoking, alcohol, junk food and artificial sweeteners, just to name a few — all increasing the toxic load on […]

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Thyroid cancer on the rise

February 26, 2012

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by Dr. Alan Christianson —  We have all heard of breast, prostate and colorectal cancers, but did you know that thyroid cancer is now the nation’s fastest growing type of cancer? Recently released numbers show the annual rate of increase to be 6.5 percent per year over the last decade, drastically up from prior estimates […]

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Balance is the answer

February 25, 2012

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by Victoria Bowmann —  In our world of instant messaging and fast foods, one does not necessarily like to think about the concepts of moderation and balance. “I want it now!” is a frequent mantra. One of my friends is on the “energy-saver plan” for electrical use; so from 3 to 6 p.m., he is […]

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Healing inside a room of salt

February 24, 2012

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by Pavel Gershkovich —  Imagine a room covered from floor to ceiling in salt from the Dead Sea. Imagine breathing the fine salt mist in the air. Now, imagine your lungs taking a really deep breath and saying, “ahhh.” In ancient times, people traveled great distances to the Dead Sea of Israel for relief from […]

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Lose weight by summer

February 24, 2012

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by Jeannie Marcelino —  From effective diets and laser technology to fitness classes, dancing and body wraps, there are many options to help you shed unwanted pounds and manage your weight. You can even lose 20 pounds by summer. We know what you are thinking: How exactly am I going to do that when summer […]

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Detox tips for health, vitality, longevity and fat loss

February 23, 2012

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by Paula Owens —  The average American has 116 synthetic compounds in his body, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, the environment, poor quality supplements, pesticides, chemicals, xenoestrogens and so much more. […]

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