Tag Archives: Diana Lang

Meditation is like a hammer and nail

December 9, 2015

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Meditation is like a hammer and nail by Diana Lang —  Can you imagine feeling good and natural and full of life? Imagine what it would feel like to be calm and centered, no matter what your circumstances might be. Imagine having more energy while engaging in everything you do and feeling even more connected […]

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Opening to Meditation: A Gentle, Guided Approach

November 21, 2015

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Opening to Meditation: A Gentle, Guided Approach by Diana Lang — Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In the book, she demonstrates that meditating is as simple as breathing. There is no […]

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Knowing you are truly good

October 13, 2015

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Knowing you are truly good by Diana Lang —  Meditation is a state of consciousness. It is a living thing that, when nurtured and cared for, grows strong and constant, like a big, old oak tree. You can count on it. Every time you meditate, it is as if you are building a mountain, one […]

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An insomniac’s guide for getting back to sleep fast

July 29, 2015

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An insomniac’s guide for getting back to sleep fast by Diana Lang —  There are times in life when we just cannot sleep. We roll over and toss and turn, becoming wide awake but hoping to fall back to sleep again. Whether it be for short intermittent periods during stressful and challenging times, or long […]

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