by Deanna Melnychuk — When we hear of Rolfing and Structural Integration, the first thought that generally comes to mind is: but it hurts, doesn’t it? Dr. Ida Rolf, over a period of 50 years, developed the method of Rolfing, which she called Structural Integration. Many dedicated rolfers have continued to advance this bodywork since […]
Tag Archives: Dr. ida Rolf
Rolfing® and peak performance
February 26, 2012
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by Deanna Melnychuk — You may have heard that Rolfing can improve your performance as a runner, and you may be wondering how this works. Before we touch on that, please note that the first step to improving your performance is to make sure you have the best running shoes; are using high-quality supplements; follow […]
March 5, 2012
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