by Christina Jordan — If losing weight and keeping it off is simply a matter of cutting back on what you eat and increasing your amount of exercise, then why do millions of Americans chronically battle the extra pounds? Many ultimately regain the weight they worked so hard to lose because weight loss is a […]
Tag Archives: Dr. Suzanne Bentz
How to stress-proof your diet
February 26, 2012
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by Christina Jordan — For years, people have suspected that stress and obesity were linked — and now scientific research has found evidence to support this connection. As doctors better understand these reasons, they may be able to address the obesity epidemic facing the country. What you eat can affect your mood and metabolism. We […]
February 26, 2012
Comments Off on Healthy habits for lifelong weight loss