Tag Archives: elderberry

Elderberries make flu shots look ridiculous

November 18, 2013

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by Joanne Henning Tedesco —  Elderberry is found growing wild in North America, Europe, northern Africa and western Asia, and has been used throughout history to deter the influenza virus. In fact, in 1995, an entire influenza epidemic was prevented in Panama utilizing an elderberry treatment. In 2005, researchers in London studied black elderberry and […]

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Colds and flu season

November 13, 2013

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by Joanne Henning Tedesco —  With flu season here, alternative treatments are your best options. Many conventional flu medicines are not effective in treating the flu and colds. The Centers for Disease Control released a study stating that the flu vaccine appears to be only 62 percent effective, and at what price? First of all, […]

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A new spin on old remedies

March 1, 2012

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by Elaine Haynik —  Editor’s Note:  Check with your health care provider before taking any new remedies or supplements. The first ingredient in the recipe for a healthy life is a happy, grateful mindset. Rather than focusing on unsatisfying relationships or your disappointments and problems, try simply moving on. Set your mind and thoughts to […]

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