by Dr. Edward C. Kondrot — How can colored light applied to the skin help treat eye problems? Contrary to what you might imagine, the answer is tied to the familiar Chinese system of medicine called acupuncture. The Chinese have observed that energy, or chi, travels through the body in specific meridians, located near the […]
Tag Archives: emotion
Emotions are contagious
January 8, 2013
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by Kathy Gates — The crying could be heard all the way outside. When I walked into the house, I saw my mother and my sister holding her screaming baby. All of them were tense and frustrated. I took the baby, patted him, whispered to him and cuddled him. Within minutes, he was quiet. The […]
The hidden healers
February 26, 2012
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by Tracy Minton — Over the past few decades, scientists have demonstrated the negative effects of stress on both physical and mental health. Is our well-being inextricably linked to external circumstances beyond our control? Or do we have untapped resources within that we can employ to help us manage the stressors that are natural to […]
Timeless healing with Chinese medicine
February 26, 2012
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by Ada Porat — There is a world of difference in the approaches to healing found in Western allopathic medicine and in traditional Chinese medicine. In the Western world, physicians are trained to separate mental, physical and emotional symptoms when addressing the root cause of an illness. In contrast, Chinese medicine views the patient as […]
Eating consciously for optimal health
February 25, 2012
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by Tina Sacchi — Feeling sick? Then you are likely eating unconsciously and are disconnected from the foods you are putting into your body. Many people eat to numb their emotions or to relieve anxiety, depression and boredom, or myriad other reasons — none of which involves a conscious connection to mind, body, spirit and […]
Conquer and convert your anger
February 24, 2012
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by Ada Porat — We often hear people say, “He made me angry,” or “I could not help getting mad.” These statements put the blame for becoming angry on others or circumstances outside yourself — ultimately disempowering you. The truth is that only you can minimize anger. With a little time and effort, you can […]
April 20, 2013
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