Tag Archives: emotional pain

Emotional healing answers, “How were you hurt?”

May 17, 2013

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by Dorothy M. Neddermeyer, Ph.D. —  Many men and women experience emotional and/or physical pain that originated in early childhood sexual abuse they may not remember because they were too young or because they have repressed the memory. They may attribute these maladies to adult traumas, stresses, failures or to a genetic abnormality. Family violence […]

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Who said self-improvement is easy?

February 27, 2012

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by Irene Conlan —  Who said self-improvement is easy? Well, it is and it is not. If your improvement program consists of losing five pounds or getting a new hair style, it is easy. But making those deep inner changes that draw you nearer to happiness, contentment and success may be more of a challenge. […]

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Myofascial release for PTSD, anxiety and depression

February 26, 2012

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by Maria Troia —  The John Barnes Approach to Myofascial Release (MFR) relies upon the notion of tissue memory. The fascia experiences and records stress and trauma over the course of a lifetime, often not becoming a problem for the individual until a critical mass is reached. Barnes describes this effect as “splat art.” It […]

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