by Dr. Melenie Dunn — If you have a car, you likely fill your gas tank when it nears empty. You change the oil every 3,000 miles or so. You rotate the tires. These are considered common-sense habits that will maintain the excellent function of your car for as long as possible. Now, apply these […]
Tag Archives: essential fatty acid
What can fish oil do for you?
August 7, 2012
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by Dr. Denise Quance Grobe — There are two main groups of essential fatty acids: omega-3 and omega-6. Proper cell function depends on a balanced intake of these fats. Even though our bodies cannot produce these fats, they are considered “essential,” as they are required for maintaining health. The most beneficial essential fatty acid is […]
November 29, 2012
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