by Brenda Haas-Krieger — It is possible to combat brain aging, impact Alzheimer’s and even enhance cognitive function, as Dharma Singh Khalsa, M.D., wrote in his 1999 book Brain Longevity. The brain is flesh and blood like the rest of the body and will respond to measures we take to strengthen it. Dr. William Grant […]
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Healthy onion soup and chili powder
February 23, 2012
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Eating a healthy natural diet sometimes means saying goodbye to many of your favorite recipes, because they call for unhealthy items that are loaded with hidden MSG and other unhealthy additives. But, if you are willing to experiment, it is often possible to find homemade equivalents for seasoning items that will serve your purpose. The […]
February 26, 2012
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