Tag Archives: fasting

The Fasting Handbook: Dining from an Empty Bowl

March 21, 2016

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The Fasting Handbook: Dining from an Empty Bowl by Jeremy Safron — Our world is getting more toxic every day — from the air we breathe to the water we drink, from the food we eat to the negative thoughts we carry in our minds. Over time, physical and mental toxicity contributes to depleted energy, […]

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Detoxification for health

April 2, 2013

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by Dr. Larry Wilson —  Detoxification is the removal of waste matter from the body. Most of the waste matter is comprised of toxic chemicals and toxic metals, although other kinds of toxins are also eliminated. Detoxification is a critical bodily function that occurs 24 hours a day. You would soon die if anything went […]

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Intermittent fasting and delayed aging

February 25, 2012

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by Dr. Mark Force —  Those with characteristically long life spans tend to eat in moderation and fast periodically. These forms of caloric restriction have been studied extensively in lab animals, and the results are very convincing. Lab animals on caloric-restricted diets or those on regimens of fasting or intermittent fasting (IF) lived longer and […]

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Cause and Effect

February 24, 2012

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by Dr. Larry Wilson —  This article is about one of the most basic laws operating on planet Earth, that of cause and effect. In the karmic sense, the law of cause and effect states that all of our thoughts, words and deeds have far-reaching consequences that, over time, come back to us in reciprocal […]

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