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Tag Archives: fat-soluble vitamins

Juicing vegetables the correct way

April 23, 2013

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by Mary Budinger —  After the award-winning documentary “Fat, Sick & Nearly Dead” became available from Netflix in mid-2011, juicers started showing up in people’s kitchens, big time. In the film, Australian entrepreneur Joe Cross decided to take charge of his health by juicing vegetables and fruits for 60 days. He dropped about 80 pounds […]

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Sunshine: it’s “D-lightful”

July 20, 2012

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by Rev. Lena Sheehan —  Oh, how lucky are those who live in sunny climates, where every day they can be outdoors, breathing fresh air and feeling good. Not only does it feel good, but just minutes of sunlight exposure per day give our bodies the opportunity to make the daily requirement of that valuable […]

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