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Multivitamins: The good, the bad and the ugly

August 12, 2013

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by Scott White —  Ideally, humans would eat wholly nutritious diets rich in protein, vitamins and minerals. The fact is, most people do not meet all their nutritional needs through their food. As a result, many of us rely on multivitamins and supplements to achieve more complete nutrition. Do you know what those vitamins and […]

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The answer to elimination?

October 6, 2012

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by Victoria Bowmann —  Wouldn’t things be easier if we had one simple answer to the uncomfortable questions related to our most basic bodily function? For any question we pondered? Unfortunately, this is not always the case. When a person struggles with bowel problems, frequently they hear such advice as, “You need to add more […]

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