by Dr. Larry Wilson — Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]
Tag Archives: food supplements
Vitamins Yes, Drugs No
November 6, 2012
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by Dr. Larry Wilson — Few subjects are as controversial as the value of food supplements. I used to believe, as physicians are trained to believe, that most food supplements are rarely needed, especially if one eats well. However, after extensive reading, personal experience and reports from thousands of patients, I am convinced of the […]
Supplement Basics
August 30, 2012
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by Dr. Larry Wilson — To function at your best, I recommend several basic food supplements. The most important are omega-3 fatty acids, iodine and vitamin D3. Additional minerals that are needed by most people are calcium, magnesium, zinc, manganese, chromium and selenium. Also very helpful are vitamins A, B, C, E and P (bioflavonoids). […]
June 1, 2013
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