Natural Healing News

by Joanne Henning Tedesco — Rosemary is a shrubby evergreen bush that, according to folklore, takes its name from the Virgin Mary, who draped her cloak over a bush, placing a white flower on top of it. By the following morning, the flower had turned blue and, thereafter, the plant was known as the “Rose […]

by Dr. Martha Grout —  Every chronic disease is an inflammatory disease. No matter what your diagnosis — allergies, Alzheimer’s, arthritis, asthma, cancer, COPD, Crohn’s, chronic fatigue, diabetes, emphysema, fibromyalgia, Gulf War Syndrome, heart disease and stroke, high blood pressure, lupus, multiple sclerosis and obesity, to name a few — inflammation is a major part […]

by Mary Budinger —  A recent newsletter from the National Institutes of Health (NIH) examined different types of fats — which ones are naughty and which are nice. Unfortunately, the NIH flunked the assignment. No wonder the American public is famously overweight and chronically ill. The NIH writes: “Unsaturated fats are considered ‘good’ fats … […]

by Linda Leibl —  Did you know that your skin follows a biological time line for each decade of life? During your 20s and 30s, your first wrinkles will start to appear. Your skin becomes less resistant as elasticity declines and gravity begins to take hold. During your 40s and 50s, you will begin to […]

The following is information regarding a new study that shows how making slight changes to the order of your daily exercise routine can dramatically improve your end results, plus the FDA’s crackdown on injectable vitamin C. Exercising in the morning before eating is best A new study suggests that exercising in the morning, before eating, […]

by Paula Owens —  From the moment chocolate was discovered, it was considered valuable, divine and decadent. Chocolate candies as we know them today were invented in the 1860s by Cadbury. Consuming as little as one square of dark chocolate per day can provide numerous health benefits. Dark chocolate contains saturated fats (stearic acid and […]