Tag Archives: fun

Eight tips for increasing joy

October 25, 2013

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by Nancie M. Barwick —  For some people, the experience of joy is foreign. Perhaps they have not felt joyful in some time or, for whatever reason, they may believe there is no cause for joy. They may be so comfortable with depression or sadness that they feel it would be inappropriate to feel joy. […]

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The Fun Police

March 9, 2013

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by Scott Kalechstein —  I have come to believe that how much joy I experience in any given moment pretty much boils down to how much permission I give myself to have that joy. Sounds simple enough, but for many of us, after a lifetime of withholding permission from ourselves, we might notice some subtle […]

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10 winning weight-loss tips from a big loser

September 6, 2012

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by Jennette Fulda —  Statistics on obesity in this country are staggering. Our nation is suffering from high incidences of obesity-related diseases while we are bombarded with super-sized portions at restaurants and, simultaneously, a multitude of fad diets. The messages are confusing at best and have made my shedding nearly 200 pounds in three years […]

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Set solemn aside and focus on fun

February 26, 2012

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by Laura Orsini —  Here is a little challenge for you. The next time you are out somewhere in public — the mall, the grocery store, the post office — look around at the people. How many of them are smiling? How many of them look like they have cracked a smile even once this […]

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