RSS

Tag Archives: gut

Everybody poops

April 22, 2013

Comments Off on Everybody poops

  by Dee Munsterman —  The other day I was having breakfast at Wildflower Bakery where I witnessed a 3 year old and his dad return to their table after having visited the bathroom. The mom asked: “Did you go poo poo?” The little boy happily exclaimed, “Yes!” Mom high-fived him and they all proceeded […]

Continue reading...

I’m sick and tired of hearing about stress

January 11, 2013

Comments Off on I’m sick and tired of hearing about stress

by Irene Conlan —  “I’m sick and tired of hearing about stress,” he said. “I read about it in magazines and the newspaper; they talk about it on the radio and on TV. That’s all they talk about at work. Stress, stress, stress. So what’s the big deal?” He had come for hypnotherapy because he […]

Continue reading...

Fibromyalgia recovery made simple

September 2, 2012

Comments Off on Fibromyalgia recovery made simple

by Betsy Timmerman —  A lot is now known about the origin of fibromyalgia symptoms, but it was not always so. We now know enough that we can affect a healing recovery in most patients, once they understand the importance of their overall health and how it affects the healing of the central nervous system […]

Continue reading...

10 rules for permanent fat loss

March 1, 2012

Comments Off on 10 rules for permanent fat loss

by Paula Owens —  First and foremost, what many people may neglect to understand are the differences between weight loss and fat loss. When you are obsessed with weighing yourself on the scale, you are solely focused on weight loss. Your weight can fluctuate during the day, especially when you factor in fluid retention, sodium […]

Continue reading...

Functional medicine is the big picture approach

February 24, 2012

Comments Off on Functional medicine is the big picture approach

by Dr. Martha Grout —  The functional approach to healing does not fit into the existing Western medical paradigm with its one-size-fits-all approach to disease management. But it is the future of medicine because it is a rational approach to explaining what went wrong and how to fix it. Conventional medicine usually takes the small […]

Continue reading...

Adrenal fatigue — the reason you are so tired

February 24, 2012

Comments Off on Adrenal fatigue — the reason you are so tired

by Dr. Tricia Pingel —  Imagine that you are walking through the woods one afternoon and come upon a bear. Instant fear elevates your adrenaline levels and sets off your fight-or-flight instinct. You turn and run, not looking back, until you are at a safe distance from the animal. Only after you are out of […]

Continue reading...

Escaping the fibromyalgia maze

February 23, 2012

Comments Off on Escaping the fibromyalgia maze

by Betsy Timmerman —  Most people who suffer from fibromyalgia (FM) never find their true path to recovery. They often spend year after year trying new treatments, techniques, doctors, medications and supplements but never really improve enough to say they are living a full life with little or no pain. FM is a complex syndrome […]

Continue reading...
Web Analytics