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The holidays do not have to mean automatic weight gain

June 2, 2013

Comments Off on The holidays do not have to mean automatic weight gain

by Joanne Henning Tedesco —  As we eat our way through the holidays, many Americans — including children — will begin piling on excess winter padding. Here are a few simple steps you can take to help your family keep their weight down in spite of the goodies that abound during this festive season. Plan […]

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