Tag Archives: healthy weight

Menopause making you miserable?

June 2, 2013

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by Dr. Tracy Mageruss —  Menopause is a normal part of healthy aging, but some of the associated symptoms can be very troubling. For example, are hot flashes and night sweats interfering with your ability to get a good night’s sleep? Is the sleep deprivation causing anxiety or irritability or making you lose focus? Are […]

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New information on fruit juices

September 21, 2012

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The following is new information regarding consumption of fruit juices. 100 percent pure fruit juice is no longer linked to obesity New research presented at the Pediatric Academic Societies’ annual convention in Toronto, May 2007, indicates that consuming 100 percent pure fruit juice does not increase childhood obesity and may actually help children maintain healthy […]

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