Natural Healing News

Cranberry juice for heart disease by Joanne Henning Tedesco —  Cranberries and cranberry juice are back in the news again, and this time it is great news. People in the medical community are now looking at the important benefits that cranberry juice can offer. We have all heard that cranberry juice can help treat urinary […]

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn and Jane Esselstyn —  This is the long-awaited cookbook companion to the revolutionary New York Times’ bestseller Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates in that book, based on his 20-year nutritional study […]

Eat almonds for heart health by Joanne Henning Tedesco —  Vascular dysfunction is one of the major causes of cardiovascular mortality, and the figures increase with age. A new study is helping researchers begin to understand why people who eat a Mediterranean diet and consume nuts regularly are less likely to develop heart disease. Men […]

Statin drugs versus omega-3 for heart health by Mary Budinger —  A new study published in the journal BMC Medicine sheds light on why the widely publicized fish oil study released late last year in the Journal of the American Medical Association (JAMA) showed no evidence of cardiovascular disease risk reduction associated with omega-3 intake. In […]

by Dr. Toni Vaughan —  It is a fact that the foods we eat can significantly influence our heart health. The problem is that everyday we are bombarded with new information about what constitutes a heart-healthy diet. The following steps offer a simple and practical approach to achieving a heart-healthy lifestyle. • Increase healthy fats […]