Tag Archives: herbs

The stress effect and reduction techniques

June 20, 2013

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Your body is designed to experience stress and react appropriately. Stress will put you in fight-or-flight mode, alert and ready to avoid danger. The body also experiences physiologic responses, such as increased heart and respiratory rates, to enable immediate action. However, increased incidences of illness can develop if these physiologic changes are not restored to […]

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Detoxification for health

April 2, 2013

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by Dr. Larry Wilson —  Detoxification is the removal of waste matter from the body. Most of the waste matter is comprised of toxic chemicals and toxic metals, although other kinds of toxins are also eliminated. Detoxification is a critical bodily function that occurs 24 hours a day. You would soon die if anything went […]

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Visit local farmers’ markets

August 20, 2012

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The Phoenix area has many wonderful farmers’ markets where you can buy not only freshly picked organic fruits and vegetables, but also homemade breads, jellies, honey products, flowers, wine, cheese, herbs, crafts, gifts and much more. Every market has its own personality and neighborhood feel with demonstrations, music and a wide variety of foods from […]

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Infection Prevention

August 17, 2012

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by Dr. Larry Wilson —  Many people are concerned about the growing threat of infections that seemingly strike at random and do not respond well to drugs. These include: MRSA (Methicillin-resistant Staphylococcus aureus), the flesh-eating bacteria that has recently been in the news, and new strains of drug-resistant sexually transmitted diseases. Basic principles of infections […]

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Helpful food hints

August 11, 2012

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With just a little effort, you will be surprised how simple it is to keep food at its best. First, check that your refrigerator is at the right temperature and is cold enough — below 40 F or 4 C. This is to ensure food safety. Also leave space around the items so cold air […]

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Create a more balanced life with food

July 12, 2012

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by Jean Ekobo —  Yes, you can regain your health by changing your diet. Proper nutrition is the key to reducing stress, finding your balance, regaining your energy and stamina, and losing the unwanted fluff. French chefs are taught all the tricks of the trade to please their patrons’ taste buds by using butter, cream, […]

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Health updates: Turmeric and U.S. meat

February 24, 2012

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The following is new information regarding some of the health benefits of the magical medicinal root, turmeric, and drug-resistant bacteria that has been found in meats in the United States. This spice doubles as a powerful anti-inflammatory In cultures that are thousands of years old, there tend to be deep traditions of cooking daily meals […]

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Hepatitis C virus

February 23, 2012

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by Dr. Paul Stallone —  Being told by your physician that you have the hepatitis C virus (HCV) — the number one reason for a liver transplant in the United States — could leave you temporarily speechless, particularly if you do not exhibit any of the symptoms. However, most people diagnosed with HCV do not […]

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