Tag Archives: high fiber diet

Get regular

February 28, 2012

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by Heather Demeritte —  Jamie Lee Curtis is not the only one who suffers from the ill-feeling of irregularity. Anyone can suffer an occasional bout of constipation, which is often caused by a variety of factors, including a stressful and busy lifestyle, lack of exercise and diet. We all know that consuming a high-fiber diet […]

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Treat cholesterol naturally

February 28, 2012

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by Rima Mehta —  Cholesterol gets a bad rap. In recent years it has been cited as the source of nearly every health issue, from backaches to baldness. In fact, cholesterol is essential for human life; without it, we would all be in a health crisis of one form or another. Eighty percent of the […]

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