Tag Archives: Humor

Of fear, platitudes and roller coasters

February 11, 2015

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Of fear, platitudes and roller coasters by Scott Kalechstein (Grace) —  One fine day, the great past president Franklin D. Roosevelt channeled the future Tony Robbins and issued a peppy platitude that uplifted a nation in the throes of the Great Depression, and without Prozac: “The only thing we have to fear is fear itself.” […]

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10 steps to reduce stress in your life

August 16, 2013

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by John Koeberer  —  There is no doubt that stress kills. Many health professionals and medical analyses validate the strong negative impact stress can have on your health and general well-being, as well as your longevity. It is the chronic, day-in and day-out stress that is the problem. Stress can exacerbate pain, cause depression, obesity, […]

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Cultivating resilience

February 23, 2012

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by Ada Porat —  How resilient are you? Resilience is defined as the ability to return to your original form after being bent, stretched or compressed. It is the ability to readily recover from illness or adversity. Life’s setbacks and disasters often arrive without prior warning. And while we may not have a choice as […]

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