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Dairy-free ice cream is a delicious dessert

November 5, 2013

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by Stan Kalson —  Summer heat begins our chant, “We all scream for ice cream.” Ice cream is one of the most popular comfort foods, but what can a person who’s allergic to dairy do about enjoying this treat? There is an alternative to one of life’s small pleasures — dairy-free ice cream. Your local […]

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Sleep deprivation in America

February 23, 2012

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Insufficient sleep not only affects your memory and daily performance, but studies have now shown that lack of sleep can impair your ability to drive an automobile. The U.S. Department of Transportation reports that drowsiness, including nodding off while driving, is responsible for 1,550 deaths and 40,000 injuries each year. When the Centers for Disease […]

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