by Joanne Henning Tedesco — Blueberries are rich in antioxidants and vitamins, and their fiber content can help alleviate and protect against intestinal inflammation, especially when eaten with probiotics. They are rich in polyphenols, which have an antimicrobial and antioxidant effect. The combination of blueberries and probiotics has been shown to reduce inflammation-inducing bacteria in […]
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March 30, 2013
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