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Tag Archives: inflammation

Saturated fat — Let us tell the truth and get healthy

March 1, 2012

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by Mary Budinger —  A recent newsletter from the National Institutes of Health (NIH) examined different types of fats — which ones are naughty and which are nice. Unfortunately, the NIH flunked the assignment. No wonder the American public is famously overweight and chronically ill. The NIH writes: “Unsaturated fats are considered ‘good’ fats … […]

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Fibromyalgia facts

February 27, 2012

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by Dr. Kenneth F. Muhich —  Twenty years ago, the term fibromyalgia was as misunderstood as it is today. The problem now, as it was then, is that the general public knows little if anything about this condition. What is worse is that most health providers and many supposed part-time nutrition salespeople have jumped on […]

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Toxic Metal Hazard

February 27, 2012

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by Dr. Larry Wilson —  Everyone has excessive levels of toxic metals in their bodies, regardless of what any test reveals or doesn’t reveal. In fact, today we are exposed to the highest levels of toxic metals in recorded history — up to several thousand times higher than several hundred years ago. Toxic metals are […]

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C1 subluxation and Blair Chiropractic

February 27, 2012

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by Dr. Tony Montoya —  Health means being able to move and breathe without discomfort or pain. It does not necessarily mean that we are able to run marathons or become elite athletes. Health, as stated in the dictionary, simply means freedom of disease or ailment. We contract a disease or ailment because our immune […]

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Kick up your metabolism naturally

February 26, 2012

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by Dr. Christina Kovalik —  Obesity is a huge problem in today’s world. It is a common cause of hypertension, cardiovascular disease, inflammation, arthritis, metabolic syndrome and diabetes. Obesity affects 40 percent of the population, and 50 percent of people in the United States are overweight due to poor lifestyle choices, diet, stress, and environmental […]

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Natural treatment options for osteoarthritis

February 26, 2012

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by Denise Jenderzak —  Struggling with arthritic pain can be frustrating and challenging. For those with osteoarthritis (OA), the pain affects all areas of their lives. Sleep is disrupted, and the ability to focus and concentrate is diminished. Irritability and depression can occur. As the disease progresses, many patients are forced to give up activities […]

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Effective treatment for fibromyalgia

February 25, 2012

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by Dr. Kenneth F. Muhich —  More and more research has validated the notion that the symptoms of fibromyalgia derive from the same source — inflammation. This inflammatory process is often insidious and usually attacks the body’s weakest area. It can affect any organ or tissue, and may eventually affect the entire body, as is […]

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Prolotherapy: Missing link for treating painful conditions

February 25, 2012

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by Dr. Fred G. Arnold —  An incredible discovery in the evolutionary study of human origins — a 47-million-year-old fossil found in Germany in 2009 — may be a critical missing-link species in primate evolution. According to paleontologist Philip Gingerich, “The fossil bridges the evolutionary split between higher primates such as monkeys, apes and humans, […]

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Finding your best personal health

February 24, 2012

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by Brenda Haas-Krieger —  Most of us were taught to trust our allopathic doctor and to place our health care decisions in his hands. The “expert” in the white coat was not to be questioned. We were taught to follow his advice like sheep. But now that chronic illnesses have risen to epidemic proportions, it […]

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Functional medicine is the big picture approach

February 24, 2012

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by Dr. Martha Grout —  The functional approach to healing does not fit into the existing Western medical paradigm with its one-size-fits-all approach to disease management. But it is the future of medicine because it is a rational approach to explaining what went wrong and how to fix it. Conventional medicine usually takes the small […]

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Should you avoid gluten?

February 24, 2012

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by Dr. Paul Stallone —  Chances are you have heard about gluten and the benefits of eliminating it from your diet. But do you know what gluten is and why it is bad for your health? Gluten is a substance made up of the proteins found in wheat flour. Gluten is truly only found in […]

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Myotherapy for lasting pain relief

February 24, 2012

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by Betsy Timmerman — Bonnie Prudden Myotherapy is a technique that helps people to relieve the pain, inflammation and stiffness they may feel from disease, sports injuries, repetitive strain injuries and accidents. Myotherapy is a direct, but noninvasive outgrowth of the medical discipline of trigger point injection therapy (used by Janet Travel, M.D. to help […]

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Treating whiplash with myofascial release

February 24, 2012

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by Maria G. Troia —  Whiplash is a nonmedical term that describes a set of symptoms usually caused by a rear-end collision, but also can be caused by sports injuries, falls or other movements where a similar rapid extension-flexion motion of the head and neck occurs. These symptoms typically include neck pain, difficulty turning the […]

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