RSS

Tag Archives: injury

Life lessons learned by overcoming failure

September 1, 2013

Comments Off on Life lessons learned by overcoming failure

by Joseph Sutton —  Failure can teach a person life lessons. My son and I learned two important lessons from our days as athletes. One day in high school I got hit in the head by a pitch in batting practice. That tragic incident happened before batting helmets were used. The very next day, because […]

Continue reading...

Fibromyalgia, fibrin and proteolytic enzymes

May 26, 2013

Comments Off on Fibromyalgia, fibrin and proteolytic enzymes

by Betsy Timmerman —  It has long been known that people with chronic muscle pain or fibromyalgia have more fibrin in their tissues and blood. This fibrin, while initially helpful in the early stages of healing after an injury, can become problematic if the body does not clear itself of the agent after it has […]

Continue reading...

The straw that broke the camel’s back — Principles of manual therapy

March 1, 2013

Comments Off on The straw that broke the camel’s back — Principles of manual therapy

by Tony Liker —  Many people experience back and/or neck pain. The apparent causes vary widely — sports injuries, automobile accidents, falls, lifting, bending, etc. Yet, each person has his or her own unique history of injury, trauma and stress underlying the apparent cause. Each time the body sustains a stress or injury, tension may […]

Continue reading...

Seven steps for back pain relief

February 24, 2013

Comments Off on Seven steps for back pain relief

by Dr. Julie Gorman —  Pain is your body’s alarm system telling you something is wrong. While medications often can provide temporary relief, they do not address the underlying causes of the pain. In addition, they often have unwanted side effects, such as liver damage and stomach ulcers. Dealing with pain can be difficult, but […]

Continue reading...

A light approach to pain

August 13, 2012

Comments Off on A light approach to pain

by Victoria Bowmann —  When pain comes on — whether it is a low back ache, a hand or wrist problem from overuse, a headache or even painful feet — do you reach for an over-the-counter pain pill? Many people do, but relief is usually only temporary. We hope the pain goes away, until the […]

Continue reading...

Pre-hab now to avoid re-hab later

July 18, 2012

Comments Off on Pre-hab now to avoid re-hab later

Dr. Stephen Brandon Now that the New Year’s celebrations have come and gone, most of us start to think about getting back in shape. This is a great idea, and our initiative should be commended. However, trying to start out performing at the highest level in the gym is not only unrealistic, but it may […]

Continue reading...

Rolfing® — The ins and outs

March 5, 2012

Comments Off on Rolfing® — The ins and outs

by Deanna Melnychuk —  When we hear of Rolfing and Structural Integration, the first thought that generally comes to mind is: but it hurts, doesn’t it? Dr. Ida Rolf, over a period of 50 years, developed the method of Rolfing, which she called Structural Integration. Many dedicated rolfers have continued to advance this bodywork since […]

Continue reading...

Prolotherapy for sports injuries

March 1, 2012

Comments Off on Prolotherapy for sports injuries

by Dr. Fred G. Arnold —  Nearly anyone who has ever experienced a sports- or exercise-related injury can tell you that sports medicine is a branch of medicine that deals with physical fitness, treatment and prevention of those injuries. Although sports teams have employed physicians for many years, it is only since the late 20th […]

Continue reading...

Regenerative joint therapy with Prolozone

February 26, 2012

Comments Off on Regenerative joint therapy with Prolozone

by Dr. Paul Stallone —  If you suffer from any form of musculoskeletal or joint pain, including painful knees, hips, back, rotator cuffs or shoulders, or if you have been suffering from degenerative hips, knees or arthritis, Prolozone can offer much needed relief. Prolozone is a modification of Prolotherapy and can also be referred to […]

Continue reading...

Can Rolfing® help me?

February 26, 2012

Comments Off on Can Rolfing® help me?

by Deanna Melnychuk —  Rolfers are asked many interesting questions about what Rolfing can do to correct structural imbalances in the body. Following are answers to some of these questions Question: Can Rolfing help me if one hip is higher than the other and if my head thrusts forward? Body misalignment: If you stack building […]

Continue reading...

Halloween safety tips for parents and children

February 25, 2012

Comments Off on Halloween safety tips for parents and children

by Brant Rawls —  Halloween is one of the most exciting holidays for children. However, as the sun goes down and trick-or-treaters start roaming the streets of your neighborhood, consider several things as a parent or guardian. Potentially hazardous costumes or accessories, tainted candy and crossing the street at night without supervision are only a […]

Continue reading...

Signs indicating seniors need assistance

February 25, 2012

Comments Off on Signs indicating seniors need assistance

by Kim McCreery —  Inevitably, there will come a time for the vast majority of us when we can no longer maintain healthy and safe lives without the assistance of outside help. And more often than not, the real issue is about the loss of independence. For many seniors, accepting outside help is a scary […]

Continue reading...

Treating whiplash with myofascial release

February 24, 2012

Comments Off on Treating whiplash with myofascial release

by Maria G. Troia —  Whiplash is a nonmedical term that describes a set of symptoms usually caused by a rear-end collision, but also can be caused by sports injuries, falls or other movements where a similar rapid extension-flexion motion of the head and neck occurs. These symptoms typically include neck pain, difficulty turning the […]

Continue reading...
Web Analytics