by Dr. Robin Terranella — Probiotics are bacteria consumed for health benefits. “Biotic” means life and “pro” means promoting or for; therefore, these bacteria “promote life” or are “for life.” It may seem strange to consume bacteria in the hope of promoting health, but that is exactly what is done with probiotics. Most people use […]
Tag Archives: irritable bowel syndrome
Keys to gut health
February 26, 2012
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by Dr. Denise Grobe — You have probably heard that probiotics are good for you, but do you know why? It is because these microorganisms in the digestive tract not only improve the function of the digestive system, but overall health as well. The most common of these microorganisims are bifidobacteria and lactobacillus. Probiotics have […]
Strategies for fibromyalgia recovery
February 24, 2012
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by Betsy Timmerman — Fibromyalgia syndrome can rob sufferers of their life. The ability to manage and erase the pain of fibromyalgia affects the sufferer’s work, family and friend dynamics. Fibromyalgia pulls the rug out from under those who have it. If you have unmanaged fibromyalgia symptoms, it is time to take control of your […]
February 29, 2012
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