Tag Archives: joy

Find joy despite life’s obstacles

December 14, 2012

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by Bruce F. Rosen —  Beneath the noise of daily life — filled with traffic congestion and sirens, incessant text messages and emails demanding answers, and obligations you are striving to fulfill — your true self is aching to experience and express joy, which is your birthright. Here are six ways to allow joy to […]

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The Sacred Marriage of yoga and mysticism

August 16, 2012

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by Andrew Harvey and Karuna Erickson —  During these challenging and stressful times, we need healing practices that can help us respond to difficulties with faith and courage and which can empower us to act with more compassion and wisdom. Yoga is such a practice. Practicing yoga with heartfelt devotion means opening up your entire […]

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The energy and power of summer

February 28, 2012

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by John English —  Summer is an amazing time of energy and power. It corresponds with the South direction of the Medicine Wheel, where the technique is dreaming. The winds of the South bring us the energy necessary to pursue our dreams and make them a reality. When we dream, power comes to us and […]

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Be more “chi-ful”

February 24, 2012

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by Joy Abrams —  Feng shui is not just about bringing chi or energy to your surroundings — it is also about how you resonate with your place and other people. Feng shui teaches you that in each and every situation, you can practice being more “chi-ful” — to coin a new word. This means […]

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Serenity shortcuts for the holidays

February 23, 2012

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by Ashley Davis Bush —  Oh, the hustle and bustle of the holidays — the music, the lights, the festivities. It is the most wonderful time of the year. Or is it? Is it not also the busiest, most harried and possibly the most stressful time? Well, not this year. Six simple shortcuts will help […]

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A guide to de-stressing

February 23, 2012

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by Melissa Jones —  Stress is at the root of 80 percent of all complaints heard in doctors’ offices, not to mention the complaints you continually hear from friends and co-workers. Having a stressed-out, unhappy and pitiful mindset can become a bad habit and an all too familiar way of being. Stress not only causes […]

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