Tag Archives: Leeann Carey

Transform stress into serenity

November 20, 2015

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Transform stress into serenity by Leeann Carey —  Let us face it, we all experience stress. Stress is the body’s way of responding to external forces and is a powerful indicator that we need to pay attention to something before serious problems occur. However, unhealthy levels of stress can delay healing and aggravate existing health […]

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Restorative Yoga Therapy: The Yapana® Way to Self-Care and Well-Being

November 3, 2015

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Restorative Yoga Therapy: The Yapana® Way to Self-Care and Well-Being by Leeann Carey —  “Yapana” is an ancient Sanskrit word meaning “the support and extension of life.” Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are […]

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