Tag Archives: Lisa B. Nelson M.D.

Yoga & Diabetes: Your Guide to Safe and Effective Practice

October 31, 2015

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Yoga & Diabetes: Your Guide to Safe and Effective Practice by Annie B. Kay, MS, RDN, RYT, and Lisa B. Nelson, M.D. —  Yoga does more than manage stress. It can calm the nervous system, improve circulation, increase muscle tone, improve balance and, like other forms of physical activity, increase insulin sensitivity and improve glycemic […]

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