Tag Archives: loneliness

Social Media Addiction

July 7, 2013

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by Dr. Larry Wilson — Social networking sites such as Facebook, Pinterest, Twitter and dozens of others allow people to stay in touch as never before. However, some people spend so much time on these sites that it begins to interfere with their lives. Psychologists are referring to this as a social networking compulsion or […]

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Chronic illness and wellness

June 3, 2013

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by Richard Cheu —  Wellness for chronically ill people is not an oxymoron — it is an achievable goal. Last year, 140 million Americans, or 46 percent of the population, suffered from a chronic condition. By 2030, it is projected that more than half of all Americans will be chronically ill, according to the Robert […]

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Why diets backfire

January 21, 2013

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by Michelle May, M.D. —  We are bombarded with information about eating right and exercising, but millions still battle their weight. Diets often impose food rules that most people do not, cannot or should not follow for very long. Diet experts recommend counting calories, servings or points. Some diets require you to eat pre-packaged meals […]

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A magnet for love

October 17, 2012

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by Eva-Maria Mora —  In the Western world, we are so used to consuming, buying and ordering the things we want. Even if we cannot afford them, we have an easy solution: we just put everything on the credit card. Wouldn’t it be great to be able to buy something that brings love and happiness […]

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The truth about procrastination and what to do about it

October 10, 2012

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by Dr. James McClernan —  In our high-speed, computerized, polluted, congested environment, with its economic and political uncertainties and threats of war, we are told we must try to look younger than 30 and stay fit, or the stress of it all will kill us. At the same time, how-to books, media gurus and celebrities […]

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Overcoming holiday stress

August 27, 2012

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by Joy Abrams —  The holidays are coming, the holidays are coming! How do I know? Because I am feeling such stress that I don’t know which way to go. If this is your mantra lately, stress may be the first thing that you think of as the holidays approach. Too often, the holidays are […]

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Health updates: Loneliness and veggie burgers

February 26, 2012

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The following is new information regarding the affects of loneliness on blood pressure, plus veggie burgers to avoid. The physical toll of loneliness Loneliness does not just affect your mind; it can also cause problems with your blood pressure. Researchers surveyed 230 people aged 50 to 68. They were asked to rate their feelings about […]

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The value of a Bach flower remedy consultation

February 23, 2012

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by Maria Troia —  You may be familiar with Rescue Remedy®, the Bach flower crisis formula. But did you know that there are 38 other Bach flower remedies that can be used to restore emotional balance and help you achieve what you came to this earth to do? People often try to self-treat with these […]

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